The Role of Ayurveda in Treating Irritable Bowel Syndrome

  The human digestive system is a complex network of organs and they perform the most crucial function of breaking down the food we consume into nutrients so that our bodies can absorb them. When this intricate system faces disruptions, it can lead to discomfort and health issues, and one of the most prominent conditions known is Irritable Bowel Syndrome or IBS. What is Irritable Bowel Syndrome? Irritable Bowel Syndrome (IBS)  also known as spastic colon or irritable colon is a common condition that affects the stomach and intestines, often known as the gastrointestinal tract. The colon muscle contracts more in patients with IBS than in people who do not have the condition. As a result, cramping and discomfort arise. Patients also have lower pain tolerance. According to research, patients are prone to having excess bacteria in the GI tract which adds up to the symptoms. How Does Ayurveda Define Irritable Bowel Syndrome IBS in Ayurveda is known as “Grahani”.  Ayurveda throws light on th